Suffering from back pain because of your day job? You're not alone. One of the leading causes of back pain is sitting at a desk for too long, which can cause the postural muscles in your core to ...

How much time have you spent sitting down this week? Whether you’re hunched over one of the best laptops, kicking back on the couch, or driving, it’s the default position. But excessive sitting can ...

The end of summer always reminds me of new notebooks and number two pencils. Although I have been out of school for almost a decade and have a job that keeps me moving, I am often reminded of how bad ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Too much sitting can contribute to a lot of ...