Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...
Sinus massages are lauded by some health and wellness figures on TikTok and beyond as an easy and fast way to drain your sinuses and relieve nasal congestion and pressure. And with numerous ...
When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...
It’s snot a laughing matter. The color of nasal mucus can help show what state of health a person is in, according to ear, nose and throat specialist Dr. Raj Sindwani of the Cleveland Clinic. “If your ...
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6 foods that clear congestion so you can breathe easier
Medically reviewed by Jonathan Purtell, RDN Key Takeaways Congestion is a common symptom of colds and seasonal allergies. Warm broth and tea with honey can be soothing, while compounds in honey, ...
The sinuses are four hollow spaces on both sides of your face and head. They're connected by narrow channels that allow air and fluids to flow between your nose and throat. If you have inflammation in ...
Most people are familiar with bacterial sinus infections that come with seasonal colds or allergies, but another, potentially more serious type of infection often goes unrecognized until it causes ...
A sinus infection (sinusitis) is caused by a virus or (sometimes) bacteria that creates swelling in the nasal passages. Oftentimes, sinus infections come with or after a viral upper respiratory ...
Effective Home Remedies for Blocked Nose: 5 easy and simple home remedies to cure blocked nose instantly. TheHealthSite.com ...
Dear Doctors: I saw my dentist for pain in an upper molar, but the X-ray was normal. My nose was also plugged up, and she said it might be my sinuses. I started doing a saline rinse, and after a few ...
Winter's arrival often triggers sinus discomfort due to dry indoor heating, temperature shifts, and closed environments. These conditions irritate nasal linings, thicken mucus, and increase ...
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