I'm a recent sunrise alarm clock convert— my tips for using one to enjoy sounder sleep and easier mornings.

Morning grogginess may be a thing of the past, thanks to bio-alarm clocks designed to wake sleepers at the perfect time. The clocks detect brainwaves or body movements, and are programmed to wake ...

Instead of jolting you awake, a sunrise alarm clock will help you gradually wake up with its gentle light and sounds. Nasha Addarich Martínez Managing Editor Nasha is a Managing Editor for CNET, ...

If you’re looking to give the sunrise alarm clock experience a try without spending a ton of money, we think you’ll like the JALL Wake-Up Light Sunrise Alarm Clock. It's one of the best sunrise alarm ...

Our reviewer loved this wake-up light more than any other he’s tested – it’s even knocked his previous best sunrise alarm off the top spot ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

It's no wonder our sleep cycles are more out of whack these days than ever, as remembering to leave the house feels impossible without setting a calendar alert. Lack of natural light (or too much blue ...

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When you buy through our links, Business Insider may earn an affiliate commission. Learn more Clocks are falling back, and with that comes shorter days and less daylight. As your body adjusts, the ...