It started with a high school typing course. Wanda Woods enrolled because her father advised her that typing proficiency would lead to jobs. Sure enough, the federal Environmental Protection Agency ...
A brain-healthy lifestyle includes not only physical wellness and nutrition, but also emotional well-being, social connection ...
Aging is as enriching as it is transformative. It brings new opportunities, evolving priorities, and a deeper appreciation for the moments that matter most. In today’s ever-changing world, staying ...
The human sense of smell connects directly to brain regions responsible for memory and cognitive function, making it a surprisingly accurate window into neurological health. As people age, changes in ...
WASHINGTON (AP) — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...
We frequently read and hear that young adults are falling behind on basics such as reading and writing, in part due to how much time they spend online and on their smartphones. On the other end of the ...
A brain-healthy lifestyle includes a nutritious diet, like the Mediterranean or MIND diet, emphasizing fruits, vegetables, and healthy fats. Engaging in activities such as volunteering and attending ...