Perfectionism is in the eye of the beholder. If you are unfamiliar with this phrase, it is important to understand that perfection deviates from person to person. In other words, perfection is a ...

While the word “perfectionist” is thrown around a lot, it’s a relatable label that makes many of us feel anxious and inadequate. A study published in Psychological Bulletin found rates of people ...

In the pursuit of excellence, perfectionism looms as a double-edged sword. On top of being exhausting, it can also lead to self-sabotage in a professional context. As a professional trait, ...