Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

I am Online Only. I specialize in intergenerational trauma and cross-cultural identities. I help clients strengthen individual identity and self-confidence from families with multicultural backgrounds ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

I tried everything to fix my severe dissociation. EMDR was the only thing that worked. The first time someone described EMDR to me, it sounded like new-age quackery. Then again, I wasn’t exactly ...

Hi, I’m Tamera, an Accredited Mental Health Social Worker and Accredited EMDR therapist, and co-founder of Centre Self Collective, with locations in Brunswick, Melbourne, and Daylesford. If you’re ...

For instance, Allen's recent purchases include a £120,000 Porsche and a £16,500 Hermes bag, which she admits were attempts to mark moments in her life and treat herself. This behavior reflects a ...