Kids who were not active had a higher chance of developing depression as adults. The relationship between sedentary behavior and poor physical health is well known, but a new study is showing a lack ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

We know that too much sitting is bad for us, but a new study adds an important detail: if you spend more than 10-and-a-half hours a day sitting or lying down, regular exercise might not be enough to ...

Endurance expert suggests drugs could help 'lazy people' exercise. In what has been described as 'doping for lazy people' a University of Kent endurance expert has advocated the use of psychoactive ...

DALLAS — Two years of exercise begun in middle age can restore the heart's elasticity in previously sedentary adults and forestall the development of heart failure (HF) with preserved ejection ...

Researchers report that vigorous physical activity accounts for only 4% of adults waking time while sedentary behavior accounts for 60%. They say that even light physical activity can increase the ...

Technological advances and the habits of modern life have drastically reduced levels of physical activity around the world. The World Health Organisation (WHO) now warns that inactivity and sedentary ...

Exercise snacks-intentional short bursts of physical activity-may be an effective way of boosting the cardiorespiratory fitness of physically inactive adults, finds a synthesis of the available ...

More Medicaid beneficiaries are undergoing nursing home-to-community transfers, report finds New research reveals that excessive sedentary behavior significantly increases Alzheimer’s disease risk, ...

Share on Pinterest To prevent a second heart attack, replace 30 minutes’ sitting time with exercise, a new study suggests. Image credit: Maskot/Getty Images. About one in five people who have ...