Navy SEAL training is some of the most intense and physically demanding boot camps out there. The military only accepts the ...

Want to know what it takes to become a Navy SEAL? BUD/S Third Phase is the last phase Navy SEAL candidates have to go through before they finish arguably the most difficult military training in the ...

"The only easy day was yesterday." The Navy SEALS mantra was in the forefront of my mind as the black van drove up in front of the hotel. It was 7:00 in the morning when we piled in and headed for the ...

Shawn Ryan served as a Navy SEAL for almost six years. He endured one of the most intense training programs known in the military world, Basic Underwater Demolition/SEAL training, or BUD/S. After ...

James Derek Lovelace displayed advance physical strength before training begun. Seaman James Derek Lovelace, 21, died during his first week of training after he was pulled from a pool exercise Friday ...

These are the pillars of mental toughness and well-being, and research continually affirms their effectiveness. Mental ...