A complete 5-day dumbbell training plan designed by a U.S. fitness expert to help you gain muscle, burn fat, and transform ...

Should you lift heavy weights or use lighter loads with more reps to maximize muscle growth? This question has divided ...

The movement capability of humanoid robots starts at the joints. Harmonic joint modules are the core enabler of agile motion.

One of the most famous fossils in human evolutionary history is known as “Lucy,” who belonged to an extinct species called Australopithecus afarensis—an early relative of Homo sapiens who was among ...

Biohybrid robots work by combining biological components like muscles, plant material, and even fungi with non-biological materials. While we are pretty good at making the non-biological parts work, ...

Digital modelling of legendary fossil's soft tissue suggests Australopithecus afarensis had powerful leg and pelvic muscles suited to tree dwelling, but knee muscles that allowed fully erect walking.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. TO MAINTAIN a healthy level of physical fitness, everyone should ...

A doctor shares 5 standing moves after 50 that activate legs, core, and stabilizers to help rebuild muscle with less joint ...

Cold weather can trigger joint stiffness and pain due to reduced blood flow and changes in barometric pressure. Know the science behind why joint pain worsens in winter.

Several muscles could be called the "largest" in the body, depending on whether you're talking mass or surface area, but the body's smallest muscle has no competition. When you purchase through links ...

Clone Robotics' Protoclone android can be seen flexing its bionic muscles in a new video, creepily jerking its limbs back and forth as it hangs from the ceiling. When you purchase through links on our ...

On the Moon, taking a simple step could quietly damage your body. With weaker gravity, your muscles do less work, your bones ...