While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really ...

Even the best running watches have limits. After a fall during a run, I started paying more attention to the small things ...

By alternating between running and walking, you gradually build stamina and aerobic capacity, says Hayes, without physically ...

Whether you’re on the hunt for your next pair of trainers or need some fast race-day shoes, these are the best of the best from Adidas.

Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece of the puzzle. Strength training is a huge factor too: Adding it to your ...

In our updated running back tier list, only one running back gets a first-round grade but six running backs could go in the ...

It may be slow now, but believe her, it’s just the calm before the storm. That’s what Registration Coordinator Kim Bennett told a group of volunteers two hours before the 2025 Mill Race Marathon Kids ...

LEXINGTON, Ky. (WKYT) - Members of the Frontrunners running group gathered Christmas morning for their regular community run, ...

WILKES-BARRE — The Wyoming Valley Striders know a thing or two about starting the new year off on the right foot. The running club, which recently celebrated its 50th anniversary, held its first ...