It happened again: you got home late and started venting to your partner about your boss pulling you into a meeting just as you were about to leave. Then it’s your partner’s turn to complain about ...
It happened again: you got home late and started venting to your partner about your boss pulling you into a meeting just as you were about to leave. Then it’s your partner’s turn to complain about ...
When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...
Cowritten by Arasteh Gatchpazian and Tchiki Davis. Rumination is often defined as a repetitive thought cycle focusing on causes, consequences, and symptoms of one’s current negative state. For example ...
Ruminating about being lonely, as opposed to being lonely, is linked to depression, found a new study. The findings were published in Nature Mental Health and have implications for treating depression ...
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