The 500-metre row is the perfect distance to test your engine. Whether used for repeats or as a standalone finisher, it packs ...

Almost every gym I’ve been to has had one rowing machine, sometimes two, and nobody ever uses it. That’s a shame, because it’s a great tool for getting a full-body workout when you’re doing cardio, ...

If you’re looking for a rowing machine workout that offers a bit more than, well, just rowing, then look no further, we’ve got you covered! This 25-minute workout from Fitness Coach Sarah Holden uses ...

In the ever-evolving landscape of fitness trends, rowing has emerged as a powerhouse workout, redefining how we approach total body conditioning. This comprehensive exercise modality has captured the ...

Raise your hand if you hated doing suicide runs during basketball practice? How about the beep test during gym class? What about 100-meter rows during crew training? My hand is raised and it's raised ...

Ergatta is a water rower, which means it uses actual water rather than a wheel to create smooth resistance. Not only does it feel like you're actually rowing in water, but it sounds like it, too. The ...

Indoor rowing classes have become quite popular in recent years, with studios popping up across the U.S. There are some pretty good reasons for that: Rowing is a killer workout, and it’s relatively ...

There are workouts you can master in just a few classes — and then there's rowing. As someone who's always up for a new challenge, I especially appreciate the practice needed to master rowing, ...

Rowing machines are having a moment. Long the ugly ducklings of the gym, tucked away in forgotten corners, the workout devices are getting a makeover – just like indoor cycling machines did a decade ...