Multifaceted performer, celebrity trainer, and and current cohost of CBS's The Talk, Amanda Kloots, has brought her signature AK! Rope class to Equinox. This class uses a jump rope to tone, strengthen ...

Niche exercise classes make you work out the hardest you've ever worked. Yes, working out on my own is always a cathartic experience and a fulfilling release. But I always feel super accomplished ...

Eleven kids are jumping rope, racing around colorful cones, and throwing balls up in the air. But this is not every day child's play. It's part of Punk Rope for Kids, a new exercise class in the East ...

Punk Rope, one of the nation’s most unique fitness classes, will be hopping into the Montachusett Regional YMCA beginning in October of 2008. A playful cross between recess and boot camp, Punk Rope is ...

NEW YORK — Battle ropes, the thick and heavy ropes that look as if they could tether a ship to shore, have become go-to fitness tools in gyms for people seeking a tough workout that is also engaging ...

This week for my latest Show & Tell adventure, I decided to jump into the world of punk rope. It's a new type of workout class that uses jump ropes and other partner activities to get a great cardio ...