You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...

The digital eye strain has been growing in modern times as people spend more hours glued to screens than giving their eyes a chance to rest. Straining the eyes excessively not only damages vision but ...

Most of us understand how great a good workout can be for our bodies, but did you know that it’s also important to give your eye muscles a workout? Try these exercises in the office or at home for an ...

As a bespectacled girl, I know it for a fact that good vision is something people take for granted. However, the truth is quite different. With increased screen time and reduced outdoor activity, more ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...

An optometrist offers three eye exercises to turn to for instant hydration when your eyes are as dry as the Sahara Desert. Your eyes do a lot for you. And if you have a desk job that involves staring ...

Rub the palms to warm them up; put them over your closed eyes and just relax, letting the tensions and their manifestation in eye strain melt away.

Eye rolling exercises help children relax eye muscles and improve focus naturally. Side-to-side eye movements strengthen eye muscles and maintain attention span. Figure eight tracing with eyes ...

Exercises such as dot-to-dot cards, coloring within lines, and a Brock string test may help strengthen the eyes. In some cases, eye patches and glasses can also help. Lazy eye (amblyopia) is a ...