The technique of “reframing” is a strategy that can help someone look at a situation through a different, usually more positive perspective. Reframing challenges our interpretations in order to see ...

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

You did not receive an invitation to an event. We all develop beliefs about why certain things happen at the instance they occur. This may cause anger, sadness, rejection, and may result in negative ...

LOS ANGELES -- "We live in a world that constantly makes it difficult for us to be here, and then shames and punishes us when we say we're having a hard time being here," said Yolo Akili Robinson, the ...

Optimistic thinking is a resiliency skill that helps people to overcome adversity and reach life goals. Remember the old metaphor “Is the glass is half-full or half-empty?” This is a perfect example ...

As part of its Year of the Arts celebration, Rutgers University–Camden is currently hosting “Reframing the Narrative,” an exhibition of works by students and Camden-based artists. The exhibition is ...