It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are precise, the positions very specific and the classes can be eye-wateringly ...
Good Housekeeping on MSN
Better abs, sleep and posture: ‘I’ve been doing reformer Pilates for a year now and I’m obsessed’
Everything you need to know, plus the kit to shop ...
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