"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fitness equipment has always been a no-brainer investment. Buying a new addition for your at-home gym can ...

But why would someone buy one of these bikes in the first place? "It's best used for casual riders or [physical] therapy," says Steele. Peddling the bike requires less intensity, which can potentially ...

You’ve probably heard of cross training in the context of exercise, as this method of training has become popular among elite and recreational athletes alike. Cross training involves incorporating ...