When I don't have yogurt around, I feel adrift. I eat Greek yogurt with fresh fruit and ground flax seeds nearly every morning, but that's barely scratching the surface of what this wonder food excels ...

The diet landscape is littered with red flags and green flags signaling us to “Try this…don’t try that.” And the FDA just waved a big green flag to anyone looking for an easy, food-based way to better ...

Greek yogurt has been gaining popularity in recent years, and you can count us among the folks who are absolutely obsessed with it right now. We enjoy a bowl of Greek yogurt for breakfast nearly every ...

When I’m running low on ideas for meals, one of my go-to sources for inspiration is the NYT Cooking app. With a catalog of ...

These popular recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss.

More and more people are turning to Greek yogurt not just to power their smoothies and use as a protein-packed breakfast, but as a replacement for sour cream and other more fattening staples. Greek ...

No longer just for Mediterranean restaurants or health food junkies, Greek yogurt has gone mainstream in just a few years. According to a recent story in NPR, food industry analysts predict this ...

Myriad recipes call for Greek yogurt, and not just for breakfast parfaits. We're fond of using this tangy and versatile dairy product in all sorts of recipes, from dips to dessert. It's so common ...