A popular alternative to rice, pasta, or couscous, quinoa is classified by the Whole Grains Council as a pseudo grain because its technically a seed, not an actual grain. Regardless of its official ...

I wasn't doing very well with my New Year's resolution to eat more whole grains, until last week, when I had a brainstorm while glancing at a cookie recipe on a box of oats. Why not incorporate barley ...

Quinoa is one of the superfoods that has become a major part of wellness trends, with people incorporating it into their daily diets. However, before introducing any new ingredient into your diet, it ...

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QUESTION: Is quinoa a grain or seed? How do you prepare quinoa so it’s not mushy ANSWER: These questions about quinoa come up often. Although quinoa (KEEN-wah) is a seed that comes from the goosefoot ...

A popular alternative to rice, pasta, or couscous, quinoa is classified by the Whole Grains Council as a “pseudo grain” because it’s technically a seed, not an actual grain. Regardless of its official ...