One of my favorite snacks is sprouted almonds. I’ll soak a cup of raw almonds in a mason jar of water. After about two hours I’ll change the water, then let them soak overnight. By morning, the ...

Add all the ingredients to a mason jar or any jar fitted with a top. Shake vigorously until combined thoroughly. Set aside until ready to use. Feel free to double the dressing if desired. To prepare ...

Quinoa is a healthy staple in the vegetarian and vegan diets, but it’s also great in many different dishes no matter what your diet. Full of protein and nutrients, it’s no wonder quinoa has become ...

Welcome to Best Bites, a twice-weekly video series that aims to satisfy your never-ending craving for food content through quick, beautiful videos for the at-home foodie. Check back on Tuesdays and ...

Place butternut squash on a baking sheet. Drizzle with olive oil and season with salt, pepper, sage sprigs, and thyme sprigs. Bake until squash is fork tender. Discard the sage and thyme. While squash ...

Bring chicken broth to a boil in a saucepan then add rinsed quinoa (be sure to rinse well in fine mesh sieve under cold running water - even quinoa that comes "pre-rinsed".) Place a lid on top then ...

While brussels sprouts cooking, roast potatoes for lunch for Day 13 and breakfast for Day 14. Use quinoa cooked for Day 11 dinner. Eat 1 serving of quinoa pilaf today and save the remaining portion ...

Preheat your oven to 400 degrees. Spread the sliced Brussels sprouts out on a sheet pan in a single layer. Toss with the olive oil and roast in the oven for approximately 10 minutes, until the sprouts ...