Quick Fit boosts metabolism and maintains optimal body core temperatures. If people are having trouble losing weight in spite of intense workouts and consuming a low-calorie diet, they can try this ...

Go on set with Cassy Vieth and get a behind the scenes look at Quick Fit. Go on set and behind the scenes with Cassy Vieth, host of Quick Fit. Cassy speaks candidly about her fitness and wellness ...

From the Atkins Diet to Hydrospinning, health and fitness crazes come and go. Quick Fit is taking the 7 Minute Workout philosophy and moving it forward a few steps. Yes, it has all the familiar ...

Embrace the floor as a tool to ease tension in your lower body. Your floor can be a great tool to incorporate into your workouts, helping you avoid spending money on a pricey gym membership or clunky ...

Kwik Fit is predicting a significant increase in the volume of servicing and mechanical work undertaken on fleet vehicles with the launch of a new initiative. Kwik Fit Plus is being introduced at 17 ...