Medically reviewed by Allison Herries, RDN Trail mix can be a healthy snack that provides protein, fiber, healthy fats, and ...

This easy sweet-and-salty Halloween Trail Mix Recipe comes together in a snap with just a few fun ingredients. The peanuts complement the Reese’s Pieces, the cheddar pretzels complement the popcorn ...

A trail mix bar is a versatile and easy-to-set-up food option for a variety of events. Guests can customize their trail mix by selecting from five main groups: nuts, seeds, grains, dried fruit, and ...

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When the weather is nice, and you (hopefully) get a few moments to enjoy nature, trail mix is a staple to grab and go. This hiker's favorite is known for being shelf-stable, convenient, high in ...

CLEVELAND, Ohio – Thanks to COVID, more people with more time at home meant more snacking. It also meant more pounds around the middle. Now, as we reemerge from our cocoons and head back to the office ...