Dietitian explains whether blending cooking oils is healthy, what combinations to avoid, and whether rotating oils is better ...

Mustard oil comes from the seeds of mustard plants. Like other vegetable oils, it may possess some health benefits. However, certain components of mustard oil may cause health problems. People have ...

Mustard oil has always been that no-nonsense hero sitting in every Indian kitchen -strong, earthy, unapologetically potent. It’s the kind of oil our mothers and grandmothers trusted for everything ...