Kermit Ruffins has cancelled his performances through the weekend because of a pulled muscle in his chest. David Grunfeld / The Times-PicayuneKermit Ruffins blows his horn at Bullets Sports Bar. He ...

About a month after hunkering indoors after the start of the COVID-19 pandemic, I picked up some dumbbells and did a simple workout in my boyfriend’s parents’ living room, in true pandemic fashion.

CHEST PAIN CAN feel like your body is setting off an alarm. "Chest pain can range from mild in severity to excruciating, innocent to life-threatening, and anywhere in between," says says Joseph Behn, ...

Chest pain can stem from many health issues. Some are quite serious, while others may be nothing to worry about. Sometimes, chest pain indicates a blocked artery and a heart attack. This is an ...

Doctors told Kirsty Smitten, 28, that her chest pain was a pulled muscle. The UK-based scientist was later diagnosed with a rare and terminal form of heart cancer. Research shows women's pain is more ...

One of the most popular and effective approaches is the push-pull split. This method groups pushing muscles like chest, shoulders, and triceps on one day, while pulling muscles such as back and biceps ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You don’t necessarily need a bulky set of dumbbells to get the chest muscle activation you seek.

If you want a strong upper body, you can't skip bench pressing. Personal trainer Erik Jäger demonstrates the correct technique and the most common mistakes in the video. This not only helps avoid ...