Procrastination feels irrational from the outside but gripping from the inside. Although it’s often framed as a failure of ...

Procrastination, for my money, is the biggest problem for most adults with ADHD. Recent research pinpointing escape avoidance as the common coping response for adults with ADHD lends credence to this ...

I believe that the very first step to having a more productive life starts with a complete acknowledgement of the power that procrastination has over us. We praise the smoker and the alcoholic for ...

You’re staring at a to-do list, knowing you should get started, but your mind keeps drifting. Hours slip by while you bounce ...

Are you a procrastinator? Do you know someone who is? Most people procrastinate sometimes. And, some people procrastinate all of the time. Some people only procrastinate in certain areas of their ...