Bamboo offers numerous nutritional upsides, but must be prepared the right way to ensure safety. In A Nutshell Bamboo shoots ...

A new scientific review explains how bamboo shoots may support digestion, blood sugar balance, and cell health when prepared ...

Bamboo shoots may be far more than a crunchy side dish. A comprehensive review found they can help control blood sugar, ...

ITS long been a favourite among pandas, making up almost their entire diet. But bamboo could soon be human’s next ‘superfood’ ...

Lotus stem and bamboo shoot are two popular ingredients in various cuisines, both offering unique flavors and nutritional ...

Bamboo shoots, or bamboo sprouts, are the tender young shoots that emerge from the base of bamboo plants. Known for their crisp texture and mild, earthy flavour, they are widely used in Asian soups, ...