Herbal teas can be a safe and comforting choice during pregnancy when enjoyed in moderation. Pregnant people should avoid herbal teas with risky ingredients like black cohosh and dong quai. Limiting ...

Raspberry leaves are traditionally used as a remedy for various ailments, including stomach cramps and inflammation of the ...

Matcha tea, a type of powdered green tea, is popular for its vibrant green colour. That's not all. Since it is high in antioxidants as well as caffeine, it can provide a balanced energy boost without ...

Green tea has many health benefits. It contains high concentrations of antioxidants called polyphenols. The antioxidants fight free radicals in the body and prevent them from damaging DNA in your ...