In 2012, Julie Kiddoo had a calling. She was moved to deliver yoga to as many people as possible with minimal barriers to entry. “I wanted to be a difference maker in our community,” Kiddoo said.

Bethany Lyons from Lyons Den shares this 6-minute power yoga sequence that will not only power up your flow, but power up your day. What to do when your sanity needs a sweat sesh, but making it to the ...

When you're challenged to make space for your yoga practice, chances are you crave something that delivers enhanced strength and flexibility and some measure of mindful awareness all at once. This ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Yoga is a deeply personal experience; for some, it’s an intense and challenging workout, for others, it’s a ...

On Jan. 9, CorePower Yoga will launch its first new fitness class format in more than a decade: CorePower Strength X. The 45-minute class implements high-intensity strength training, using techniques ...

STATEN ISLAND, N.Y. -- Staten Island native and digital creator Emilio Sparks took a unique journey with WWE Champion Big E in the world of self-discovery. Sparks, who had been attending classes at Be ...

Source: javiindy/Depositphoto Yoga is an ancient practice of philosophy and movement that originated in India thousands of years ago (Uebelacker et al., 2021) and was introduced to the U.S. in 1893 ...

Earlier this week, CorePower Yoga, a popular yoga studio brand, invited us to take a fun yoga sculpt class with renowned gymnast Jordan Chiles in honor of Mental Health Awareness Month and learn how ...