After working from home for a year, we're all suffering from 'pandemic posture' (Getty) It’s official: we’ve been working from home for the better part of a year. While some of us scrambled to buy ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Put a finger down if you sit hunched over a computer for multiple hours a day. Now put another finger ...

Your posture doesn’t just affect the way you look. Evidence shows it can also have an impact on how you feel, since posture can play a role in a range of health conditions, particularly involving your ...

People can train themselves to have better standing posture, so why not apply that same logic to your sleep position?

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Body and posture expert Dr Liza Egbogah ...

Neck pain is common, but working on your posture and strengthening your spine can help. By Hilary Achauer Experts estimate that up to 80 percent of people will experience some form of neck pain in ...

AUSTIN (KXAN) – What started as a normal day, working and coming home to rest, turned dark for Anthony Sciancalepore. After coming home from a long work week, he got up from his sofa and noticed his ...

As many return to the classroom or a more regimented work schedule, longer hours being seated can result in poor posture. How can you improve yours? What small changes can you make to turn things ...

Want to know the celebrity secret to looking glamorous on and off camera? It’s posture, says Hollywood physical therapist Dr Paul Drew, specifically a red carpet posture. Not all celebrities stand ...

Nearly all sport-related injuries can be traced back to imbalances in a few key areas. Dr. Tim Brown, a seasoned sports medicine practitioner and trainer to some of the biggest names in surf, refers ...