(BPT) – Did you know that wearing the wrong bra can negatively impact your posture, leading to neck, back and shoulder pain? Many women experience discomfort due to improper support, often without ...

“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Can we all admit that dealing with back and shoulder pain is a major drag? Sometimes, the ...

My posture is a problem. Point in fact: It doesn’t matter how many minutes I work out in a day. I know — I just know — I’m undoing half the benefits by spending the rest of my day hunched over my ...

What Should You for in a Posture Corrector or Posture Supporting Bra? When you're on the search for a posture corrector or a posture supporting bra, the most important feature you should look for is ...

I wore a backpack over one shoulder all throughout high school and college, I look at the ground while I walk, I work almost exclusively from a computer, and I’m four foot eleven (so I get used as an ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Let's be honest, we live in an era of slouching over our phones and hunching over our laptops. If I had ...

I once read that there’s little evidence linking posture and back pain. The benefits of “good” posture seem to be largely aesthetic, which let me — a sloucher — off the hook, kind of. However, I am ...