Pilates by Bryony is a mat-based Pilates platform rooted in classical principles, but delivered in a modern, accessible way.

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

Erica Zangardi, owner and lead trainer at The Cycle Yard, stands in the new addition to her business, Revive Room Pilates, with her family: husband, Genaro; and children, Luciana, 8, and Matteo, 6.

In partnership with FÔLD, London-based fitness brand behind foldable, studio-grade at-home reformer beds, The Balmoral, a ...

Heated Pilates workouts are gaining popularity across the region, fueled in part by social media buzz and a growing interest ...

Add Yahoo as a preferred source to see more of our stories on Google. Ashley Hayward leads a Pilates class at WundaBar in Los Feliz. (Maggie Shannon/For The Times) She works late. A few weeks ago, on ...