Objective To test the efficacy of the Transform-Us! school- and home-based intervention on children’s physical activity (PA), sedentary behaviour (SB) and cardiometabolic risk factor profiles. Methods ...

Lydia Hassebroek looks out at the view from her window, during her first week of home school after New York State Governor Andrew Cuomo signed an executive order closing New York public schools ...

We offer academic classes that focus on physical activity to boost well-being. Each semester, we have about 150 classes covering activities like dance, yoga, fitness, and more. Some even offer ...

In a recent article published in Nature Medicine, researchers investigated the health-enhancing effects of vigorous intermittent lifestyle physical activity (VILPA) if incorporated into the daily ...