Test anxiety is something many students struggle with, but it’s often misunderstood. Most people think it’s caused by the pressure of limited time, tough material, or high expectations. However, as ...

Test anxiety can manifest as nerves before a test and a racing heart or sweating during a test. You can cope with it by taking a practice exam beforehand to prepare you for the stress. It may also be ...

Phobias represent a complex category of anxiety disorders that extend far beyond typical fears, creating overwhelming psychological responses that can severely limit individuals’ ability to function ...

Also known as autophobia, isolophobia, or eremophobia, monophobia is the fear of being isolated, lonely, or alone. As a phobia, this fear isn't necessarily a realistic one. Though you may know that ...

In a surprising achievement, the Department of Psychology at Saurashtra University in Rajkot (Gujarat) have devised a psychological test called 'No Mobile Phone Phobia' that will assess whether your ...