Breathing difficulties and persistent mucus buildup can significantly impact daily life, making simple activities feel exhausting and uncomfortable. When airways become congested with thick secretions ...

Medically reviewed by Susan Russell, MD Key Takeaways Drinking warm fluids like tea can help loosen thickened mucus in the lungs.Inhaling moist air using a humidifier or steam can make it easier to ...

Optometrist Dr. Bridget Anderson joins The Doctors to weigh in on the TikTok trend of eye fishing or mucus fishing. She shares there’s a condition where the eye produces excess mucus and a person will ...

It's the feeling we all have experienced at some point: that stubborn lump in your throat. You don't really know how the ...

Your lungs naturally cleanse themselves with mucus and cilia. Supporting this process involves avoiding irritants and incorporating practices like controlled coughing, steam therapy, and ...

Healthy phlegm is usually clear and runny, but many different health conditions can change the consistency or color. Phlegm, also called sputum, is mucus produced by your lungs that helps protect your ...

When a person has black or dark-colored mucus, they may have inhaled potentially harmful pollutants. Coughing up black mucus may also be due to an underlying infection or condition. Mucus serves an ...