Coughing is one of the body’s most essential protective reflexes, designed to remove foreign irritants like dust, bacteria, and viruses from the airways. While it serves a critical role in keeping us ...

Effective Home Remedies for Blocked Nose: 5 easy and simple home remedies to cure blocked nose instantly. TheHealthSite.com ...

Shweta Shah shares a kadha recipe with readily available spices such as cloves, peppercorns, and ajwain that will help keep ...

Is a cough making your life miserable? Don't blame your body; coughing is the only way your lungs can expel an irritant. The key is to figure what's causing it and then to get your lungs the help they ...

The dreaded stuffy nose – we’ve all been there. That frustrating inability to breathe freely can turn your day (and night) into a miserable experience. While reaching for over-the-counter ...

Medically reviewed by Susan Russell, MD Key Takeaways Coughing up white mucus can be a sign of an upper respiratory infection or chronic conditions like COPD. Viral infections that cause white mucus ...

Soothe a persistent dry cough with natural home remedies. Honey, turmeric, ginger, and peppermint offer anti-inflammatory and soothing properties to calm throat irritation. Staying hydrated and ...

Mucus isn't exactly something people give much thought to — until they're sick and dealing with a constantly runny nose. But mucus is actually an important part of a healthy immune system, according ...

If you're suffering from chest congestion, coughs, and sore throats, a small piece of this magical wood, rather than expensive medicines, can alleviate your problems. Learn more about this home remedy ...