"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." If you've completed a core workout—or 100 of them—over the years, you likely know what crunches are ...

The key to an effective, pain-free crunch lies in the technique. It's not about mindlessly going up and down, but about engaging the right muscles and protecting your body. Here's a step-by-step guide ...

Celebrity chef and Culinary Institute of America alumni, Anne Burrell has an easygoing and energetic personality that's won over many fans. In addition to the Food Network shows she hosts, Burrell has ...