In recent years, the conversation around women’s health has transitioned from hushed discussions to prominent dialogues, especially regarding pelvic floor health. This often-overlooked aspect of ...

Roughly a third of women and 16% of men will experience some kind of pelvic floor disorder in their lifetime, statistics have shown. What does that actually mean? The pelvic floor is a group of ...

In an era where women’s health issues are finally stepping into the spotlight, the need for comprehensive solutions is more pressing than ever. One such solution is the Pelvic Floor Strong program, ...

It’s easy to forget about your pelvic floor — until it starts making life miserable. Like a hammock at the base of your pelvis, these unsung muscles keep your core stable and hold vital organs like ...

People often associate the pelvic floor—a sort of bowl of muscles and connective tissues at the base of your torso—with urinary incontinence or occasional leakage, especially for women who’ve had ...

Pelvic floor health isn’t just about doing Kegel exercises. It’s also about small habits that, when repeated daily over time, can have a shocking impact on our overall health and well-being. “Pelvic ...

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even know they have one. By Danielle Friedman In his early 30s, Chad Woodard ...

Unfortunately, we live in a society in which women’s bodies have been all but ignored in modern health. “Historically, women have been excluded from clinical trials and biomedical research because ...

“What fresh hell is this?” Liz B. wondered during a four-mile run on a chilly December night five months after giving birth. She was 2.7 miles into an out-and-back route when she realized she’d leaked ...

Holly Ingram does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Credit: Getty Images There is limited research on chronic pelvic pain in men, which delays treatment for male patients experiencing symptoms of pelvic floor dysfunction. While both sexes can ...