Birthing and peanut exercise balls are two non-pharmacologic interventions that are frequently used during labor. Although midwives and nurses have been using birthing and peanut balls during labor ...

A peanut ball is a type of labor ball that may help shorten labor by widening your pelvis. Learn more about this tool and how ...

Most pregnant women know that a birth ball or an exercise ball can make labor more comfortable and can open up the pelvis to help it progress but a peanut-shaped exercise ball is a new tool that’s ...

While it’s true that every labor is unique, the desire for a quick and easy delivery is pretty much universal. Here’s how a peanut ball could help. So, what is a peanut ball? It’s basically a therapy ...

Unfortunately for those who put their money on Baby K arriving in early April, the answer is no, not necessarily: That's because anyone can use a birthing ball for stability training. Also known as a ...

EXPLAINS. IT’S NOT EXACTLY A HIGH-TECH DEVICE, BUT THIS PEANUT-SHAPED BALL CAN REALLY HELP A WOMAN IN LABOR. SO MOST WOMEN NOWADAYS HAVE AN EPIDURAL AND SO THE PEANUT BALL HELPS TO MIMIC THEM MOVING ...

As those colder autumn afternoons start creeping in, a birthing ball is the perfect way to keep your body moving in the comfort of your own home while pregnant. But when exactly is it best to use one, ...

Also known as labor balls or birth balls, birthing balls are similar to the balls used in physical therapy clinics. Instead of lying immobile on your back during labor, you can use a birthing ball. It ...