"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." "A lot of people have been asking me how I’ve slimmed down lately, so I just wanted to share that ...

From cost to exactly how it works, here's what to keep in mind. “Optavia works because it's simple and easy to follow. Five of your daily meals are Optavia Fuelings. You'll choose from more than 60 ...

There’s seemingly a never-ending list of different diets that are “trending” at any given time, so much so that it can be difficult to keep up. One such trending diet is the Optavia Diet, which was ...

My best guess is that Buddy was digging around his archives for his trusty ol' red velvet cake with cream cheese frosting recipe and stumbled upon a newspaper clipping for the Optavia Diet, maybe even ...

My name is Lynnette Grimaud (@iamnettyyy), and I am 33 years old. I am from Edison, New Jersey, and I am a contracts and proposals manager. I wanted to be the healthiest I could be for my son, so I ...

The words "cake" and "weight loss" don't usually go together-unless you're Cake Boss star Buddy Valastro, who dropped 35 pounds on one of Googles <a href="https://www ...

2018 was a wacky year in wellness. Dieting trends were all over the map, prescribing loading up on cauliflower one minute and eliminating vegetables the next. Whatever works to lose weight, right?

The HMR Program (Health Management Resources Program) uses meal replacements — think low-calorie shakes, meals, nutrition bars and hot cereal — in phases, coaching from experts, physical activity and ...