As one of the many people who purchased a stationary bike during the pandemic, I’ve also sampled my fair share of virtual cycling classes and apps. So when Obé Fitness announced it was introducing its ...

20-minute empowering cycle class led by Tiffany Rothe! This fun and challenging full-body workout combines the fat-burning benefits of cycling with strength training exercises to tone and sculpt your ...

Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...