The second trick—and a way to boost both protein and fiber—is to cook the oats with a tablespoon of chia seeds. That small ...

Breakfast lovers are scrambling to try a new twist on a classic morning favorite. While nourishing bowls of warm oatmeal have long been topped with berries, nuts, raisins, cinnamon and other sweet ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

Starting your day off with a hearty bagel or protein-packed eggs might sound a lot more fun than choosing a bowl of oatmeal. Perhaps you try throwing on some honey or stirring in some cinnamon to make ...

Oatmeal is the ol' faithful of weekday breakfasts. It's filling, healthy, easy, and most of the time… pretty darn boring. Break out of your rut and switch things up with these new toppings and mix-ins ...

Healthy breakfast ideas for those with diabetes include avocado toast, oatmeal, and an egg sandwich. If you have diabetes, make sure breakfast has a combination of protein, fats, and carbohydrates.

Strengthening bones is important for overall health, and diet plays a major role in it. Including vegetarian breakfasts that ...

Those cold winter mornings may be in need of a little cheering up. Here are a few hot winter breakfast ideas to heat up your ...