Fall spices are "like fall’s cozy blanket for your food," according to Washington, D.C.-based dietitian Caroline Thomason, RD, CDCES. Nutmeg is among the top spice players as we head into the colder ...

Nutmeg has graced holiday recipes and exotic cuisines for centuries, but this aromatic spice harbors weight loss benefits that have remained largely undiscovered by modern wellness enthusiasts. While ...

Nutmeg (jaiphal) is a spice from the Myristica tree, mainly Myristica fragrans. The seeds are ground into powder to make the ...

Nutmeg, or 'jaiphal', as it is commonly known in Indian kitchens, is used normally for its distinct flavour. People are normally familiar with the nutmeg that is grated and has a black and brown ...

There are several dishes and drinks that drastically improve with just a little dash of nutmeg. From pumpkin pie and cookies to hot chocolate and eggnog, all of these things truly come to life when ...

PENANG, Malaysia — Come fall, even in places where temperatures still resemble summer, we in the United States start thinking of “warming” dishes: roasted meats, mashed potatoes, pumpkin pies, eggnog ...