Some people will do anything to score the body of their dreams. I happen to be one of those people. Over the years, I've basically tried every fitness fad on the face of the planet in order to whittle ...

Most adults don't remember learning how to crawl. But Alexandra Greeves, 31, will never forget. "I had to concentrate on it," recalls the Bethesda, Md., resident, who struggled with keeping her head ...

Crawling, news reports say, is growing in popularity as an exercise activity. Some fitness types claim that the act of crawling like a baby allows the mind and body to return to healthier exercise ...