Apart from anxiety, stress can also result in shaking of the legs as the body releases pent-up tension.

When you’re nervous, your body will kick into overdrive to try to solve the problem itself. You’re flooded with adrenaline and your muscles start shaking. To help counteract this, intentionally slow ...

We all experience stress in our lives. Stress can come from everyday events, like missing a bus or giving a speech. Other times, stress comes from trauma. While some may benefit from counseling or ...

Feeling nervous is a totally normal part of being human. Sure, it's not fun in any way, shape, or form, but I've always found that you're better off finding ways to channel that negative energy ...

People high in neuroticism can make life difficult for themselves and for those who know them. Perhaps you’ve got friends or coworkers who are always worrying about something, feel stressed most of ...