As fun as new fitness challenges are, everyone knows that things get real a few weeks (read: sometimes only one day) in, when our bodies just aren't having it any more. Whether you're dealing with ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? So it's your friend's birthday. You could get her a gift card for a massage ...

Sometimes the difference between a good day and a great one is just a little TLC and we've found a cool gadget on Amazon that you can snatch up ASAP to help you do just that. Prepare to kick your feet ...

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