When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...
That satisfying “pop” when you twist your neck might provide momentary relief, but the risks associated with this common habit deserve serious attention. Many people instinctively crack their necks ...
Verywell Health on MSN
Is cracking your neck bad for you?
Medically reviewed by David Kesselman, DC Key Takeaways Cracking your neck too forcefully can lead to injuries like pinched nerves, muscle strains, or even strokes. A chiropractor can safely crack ...
A TikToker is warning his followers against cracking their necks at home after the bad habit landed him in the hospital. On March 1, TikTok user Kaden Thaddeus, aka @ur.boi, uploaded a video from a ...
A neck cracking is a sound that makes when quick motions loosen the joints and ligaments in the neck. However, some chiropractors believe that cracking your neck incorrectly can outweigh the benefits ...
Julia Ries Wexler is a writer for Outside Magazine, National Geographic, SELF Magazine, The Cut, Condé Nast Traveler, among other national media outlets. You can check out some of her work (and ...
It's important to crack your neck the right way because the wrong way can lead to new types of pain. When cracking your neck, do it gently from side to side, slowly stretching out the muscles. When ...
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