Charlotte Brynn winter swimming in Lake Willoughby. Photo courtesy of Charlotte Brynn/CNS Kate Kampner is a reporter with the Community News Service, part of the University of Vermont’s Reporting & ...

Editor’s note: We’re looking to highlight natural areas with water where you’re allowed to cool off when it’s hot outside. Have a favorite spot you don’t mind sharing in the Lehigh Valley region?

TAMPA (BLOOM) – Swimming has gained immense popularity as a form of exercise due to its numerous benefits for overall fitness and well-being. With its low-impact nature, swimming provides a remarkable ...

You can listen to our podcast on Apple Podcasts and Spotify each week. Follow this link if you're listening on Apple News. Author and wild swimmer Freya Bromley returns to tell Lale why the ...