Over the past decade, the wildlife in Grand Teton National Park has become accustomed to human exposure, especially the park’s most famous grizzly bear, Grizzly 399. Born in 1996, the bear is known ...

Paraphrasing Louv, nature schoolteacher Angela Garcia notes, “America is completely deficient in Vitamin N: Vitamin Nature.” Garcia is the co-director of True Roots Nature School Program, a Santa Cruz ...

The utilisation of cold water immersion (CWI) as a recovery modality has gained prominence among athletes seeking to alleviate exercise-induced fatigue and muscle damage. CWI typically involves ...

Forest bathing, or “shinrin-yoku” as it’s known in Japan, isn’t just another wellness trend. This nature-immersion practice has quietly transformed from an obscure Japanese therapeutic tradition to a ...