There’s a common misconception that sprinting and burpees are the best forms of exercise for fat loss. While the statement ...
Discover how NFL superstar Myles Garrett builds the explosive strength and endurance that make him one of football’s most ...
EVERY DAY AFTER practice, Detroit Lions wide receiver Amon-Ra St. Brown plays catch (and a lot of it) with the Jugs machine. Whirrr… BOOM!…22…23… One-handed ...
Despite a few "embarrassing" blunders, the former Eagles star showed impressive endurance Eagles/X Jason Kelce's still got it! The former Philadelphia Eagles star, 37, who retired from football in ...
As NFL teams get into off-season training programs, they also learn their new regular season schedules. With the release on tap for 8 pm tonight, many fans are amped to see divisional game placement, ...
FOOTBALL AND CHANGE are two constants in Autumn Lockwood’s life. With a dad coaching football at the collegiate level, her family moved all over the place: Delaware, West Virginia, Kentucky, Indiana, ...