When something sounds too good to be true, it usually is. That goes even more so for companies trying to sell you a quick and easy way to lose weight and get in shape. So, when I heard that a new ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Muscle stimulators do exactly what they promise—stimulate muscles,” Lori Diamos, M.S., P.T., owner of PT ...

A team of researchers discovered that combining neuromuscular electrical stimulation with resistance training results in greater muscle mass and strength compared to resistance training alone. If ...

Using a run-of-the-mill, portable and non-invasive electrical muscle stimulator while doing resistance training can yield greater gains in muscle strength and muscle mass than doing resistance ...

Electrical muscle stimulation workouts, better known as EMS, are more widespread in Europe than in the United States. Those in Orange County have a new, close-to-home option. E20 Training, a boutique ...

As the health and fitness editor here at CNN Underscored, I’m no stranger to reviewing products that have the potential to wow, having tested everything from cooling recovery products for post-sweat ...

Which muscle stimulators are best? Muscle stimulators are not magic tools that help promote muscle growth and strength. They’re medical devices buyers use for pain management and rehabilitation. The ...